<aside> 🌃 "The night is more alive and more richly coloured than the day"

</aside>

good night.

• [ ] turn off work computer at 4pm SHARP (unless a meeting runs late)
• [ ] take Stella for a walk + listen to a podcast
• [ ] make dinner
• [ ] turn phone on do not disturb by 7pm
• [ ] spend time off technology (reading, watching TV)
• [ ] PM skincare
• [ ] in bed by 10pm at the LATEST

estimated time: 2-3 hours